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Trip Hightlight

  • Stand at 6812m at the top of Ama Dablam with the astonishing sceneries of the Himalayan panorama of the entire Khumbu region including Mt. Everest.
  • Explore the Sherpa culture and tradition in the Sherpa villages including Lukla, Phakding, Namche, Tengboche Pangboche and so forth.
  • Trek alongside the gushing river of Dudh Koshi listening the sound of the nature.
  • Witness the Himalayan flora and fauna inside the Sagarmatha National Park, the highest elevated national park of the world.
  • Experience the enthralling mountain flight to and from Lukla, one of the most popular airports.

Ama Dablam Climbing is widely popular as a Matterhorn of the Himalayas and is one of the most popular and technical mountains in the Everest Region of northeastern Nepal. Ama Dablam dominates the Imja Valley and lies just a few kilometers south of Mt. Everest. The hanging glacier seen on the southwest face of Ama Dablam bears a resemblance to the sacred ornament box used by Sherpa Women, which is known as Dablam, therefore giving it the name “Ama Dablam” This peak is 6,812 meters in elevation from the sea level.

A normal journey to Ama Dablam is completed from the southwestern ridge. This route was followed by climbers from New Zealand and the USA in 1961. Generally, mountain climbers set up three or four (if you stayed in Advanced Base Camp) camps just below and on the right of the hanging glacier, “Dablam”. The climb is modest up to Camp I, but the challenge starts from Camp I to Camp II as it gets more technical in the narrow edges of ridges made from the stonework. This challenge increases even more from Camp II to Camp III.

Although there is no risk of avalanches and glaciers these days on the way to Ama Dablam, one should be careful enough of falling small stones and should wear a helmet along with other climbing equipment while embarking there. Thus you have former experience as a climber and wish to join a team on an expedition to the world’s most extraordinary mountain, then the Ama Dablam Expedition is for you.

Am I suitable for Climbing Ama Dablam:

If you have the following qualities, you are perfect for the Ama Dablam Expedition

  • Previous experience and skill in climbing some trekking peaks or hiking in the alpine lands.
  • An eager to watch the picturesque sceneries of the Khumbu region's mountain vistas, including Mt. Everest, Makalu, Lhotse, Nuptse, Pumori, and many more.
  • Inner desire to walk in the Sagarmatha National Park watching some of the endangered species of flora and fauna.
  • Wish to explore the Himalayan culture and tradition of the Sherpas in the Khumbu region.
  • Aspire to visit Tengboche monastery, one of the most beautiful and significant monasteries in the Khumbu region?

Best Time for Ama Dablam Expedition:

As with other treks and peak climbing as well as expeditions, the best seasons for the Ama Dablam Expedition are spring and autumn among the four seasons.  During those seasons, the skies are clear, all the mountains are visible, the views are panoramic, and there will be only a little or no snowfall on the way.

Also, the entire hills on the way to Base Camp look colorful due to the flower blossoms and the rivers being crystal, the springs being astonishing, and so forth. Moreover, there is very little or less chance of the cancellation of the flights to and from Lukla.

Short Itinerary

Day 01: Kathmandu Arrival (1338m/4390ft)
Day 02: Fly Kathmandu to Lukla (2,860 m/9384 ft) and trek to Phakding [2,652 m/8,700 ft]: 9 km/3-4 hours
Day 03: Trek Phakding to Namche Bazaar (3,440 m/11,283 ft): 10.5km/5-6 hours
Day 04: Namche Bazaar: Acclimatization Day - Hike to Everest view hotel
Day 05: Trek Namche Bazaar to Pangboche (3,985 m/13,074ft): 6 hours
Day 06: Trek to Ama Dablam Base Camp (4,570m/14,994ft): 3 hours
Day 07: Worshipping Ceremony at Ama Dablam Base Camp  (4,570m/14,994ft)
Day 08: Climb to Camp I (5,700m/18,700ft) and back to Base Camp (4,570m/14,994ft)
Day 09: Trek Ama Dablam Camp I (5,700m/18,700ft) and spend overnight there
Day 10: Climb Camp II (6,000m/19,685ft) and hike back to Base Camp (4,570m/14,994ft)
Day 11: Rest at Base Camp (Prepare for ultimate summit push)
Day 12: Climb to Ama Dablam Camp I (5,700m/18,700ft)
Day 13: Climb to Amadablam Camp II (6,000m/19,685ft)
Day 14: Early night summit push (6,812m / 22,349ft) and back to Camp II (6,000m/19,685ft)
Day 15: Contingency Day (In case you could not push the summit on the previous day due to the bad weather and other conditions)
Day 16: Climb back to Ama Dablam Base Camp(4,570m/14,994ft)
Day 17: Trek back to Namche Bazaar (3,440 m/11,283 ft)
Day 18: Trek back to Lukla (2,860 m/9384 ft)
Day 19: Fly back to Kathmandu (1338m/4390ft)
Day 20: International Flight

Day to Day Itinerary

Upon your arrival in Kathmandu, you'll be greeted by the bustling streets and rich cultural tapestry of Nepal's capital. Take some time to settle in, perhaps exploring the bustling streets of Thamel or visiting one of Kathmandu's many historic sites. Dive into the city's vibrant culture by sampling traditional Nepali cuisine at a local restaurant, or immersing yourself in the sights and sounds of Durbar Square, where ancient temples and palaces stand as a testament to Nepal's rich heritage.

Experience the exhilarating flight from Kathmandu to Lukla, where the adventure truly begins. The flight offers breathtaking views of the Himalayas, including glimpses of iconic peaks such as Everest and Ama Dablam. Upon landing in Lukla, you'll meet your trekking team and set off on a scenic trek to Phakding. The trail winds through picturesque villages and lush forests, with the sound of the Dudh Koshi River accompanying your journey. Keep an eye out for prayer flags fluttering in the breeze and colorful Mani stones carved with Buddhist prayers along the way.

Today's trek takes you deeper into the heart of the Khumbu region as you make your way to Namche Bazaar, the bustling hub of the Everest region. The trail ascends gradually, offering stunning views of snow-capped peaks and verdant valleys. Cross suspension bridges adorned with prayer flags and pass through rhododendron forests alive with the sound of birdsong. As you approach Namche Bazaar, catch your first glimpse of Everest and the surrounding Himalayan giants. Arriving in Namche, immerse yourself in the vibrant atmosphere of the town, exploring its bustling markets, quaint tea houses, and ancient monasteries.

Take a well-deserved rest day in Namche Bazaar to acclimatize to the altitude and prepare for the challenges ahead. Rise early and embark on a hike to the Everest View Hotel, perched on a ridge above Namche. From here, enjoy panoramic views of Everest, Lhotse, and Ama Dablam, soaking in the breathtaking beauty of the Himalayas. Explore the narrow alleys and winding streets of Namche, where colorful prayer flags flutter in the breeze and the aroma of freshly brewed coffee fills the air. Visit the Sherpa Museum to learn about the rich cultural heritage of the Sherpa people and their traditional way of life in the mountains.

Resume your trek, leaving the bustling streets of Namche behind as you journey deeper into the mountains. The trail climbs steeply out of Namche, offering sweeping views of the surrounding peaks and valleys. Pass through charming Sherpa villages and terraced fields, where yaks graze peacefully in the meadows. As you approach Pangboche, the imposing peak of Ama Dablam comes into view, dominating the skyline with its majestic beauty. Arrive in Pangboche, where the rich Sherpa culture and warm hospitality welcome you with open arms. Visit the ancient monastery, adorned with colorful prayer flags and intricately carved wooden architecture, and immerse yourself in the spiritual ambiance of the Himalayas.

Embark on a challenging trek to Ama Dablam Base Camp, where your expedition officially begins. The trail winds through rugged terrain and rocky moraines, offering stunning views of Ama Dablam's towering summit. As you approach the base camp, catch your first glimpse of the iconic pyramid-shaped peak, rising majestically above the surrounding glaciers. Settle into base camp and prepare for the days ahead, soaking in the serene beauty of the Himalayan wilderness.

Participate in a traditional worshipping ceremony at Ama Dablam Base Camp, seeking blessings for a safe and successful climb. Immerse yourself in Sherpa culture and spiritual traditions as you pay homage to the sacred mountains that surround you. The ceremony is a deeply symbolic and spiritual experience, reinforcing the connection between climbers and the natural world. Take this opportunity to reflect on the significance of your journey and the challenges that lie ahead, drawing strength and inspiration from the ancient rituals of the Himalayas.

Begin your ascent of Ama Dablam, climbing to Camp I at an altitude of 5,700m. The climb is steep and technical, requiring concentration and skill as you navigate rocky terrain and icy slopes. Upon reaching Camp I, establish your camp and take in the breathtaking views of the surrounding mountains. Spend some time acclimatizing to the altitude before descending back to base camp for a well-deserved rest.

Return to Camp I and spend the night, preparing for the next stage of your climb. The route to Camp I offers spectacular views of the surrounding peaks, with Ama Dablam towering overhead. As you ascend, you'll pass through a dramatic landscape of ice and rock, with the sound of crampons crunching on the frozen terrain echoing in the crisp mountain air. Arrive at Camp I and settle into your high-altitude camp, enjoying the camaraderie of your fellow climbers and the sense of accomplishment that comes with reaching new heights.

Push onwards to Camp II at an altitude of 6,000m, navigating steep rock faces and icy slopes. The climb is challenging and exhilarating, requiring focus and determination to overcome. As you ascend, take in the breathtaking views of the surrounding peaks and glaciers, with the summit of Ama Dablam looming ever closer. Upon reaching Camp II, enjoy a brief rest before descending back to base camp, where hot meals and warm sleeping bags await.

Take a well-deserved rest day at base camp, allowing your body to recover and recharge for the challenges ahead. The rest day is essential for acclimatization and ensures that you're in peak physical condition for the summit push. Spend the day relaxing in camp, reading a book, or simply soaking in the stunning mountain scenery. Reflect on your journey so far.

Return to Camp I in preparation for your summit bid. The climb back to Camp I is familiar yet challenging, with steep terrain and icy conditions testing your climbing skills and endurance. As you ascend, take in the breathtaking views of the surrounding mountains, with Ama Dablam standing tall against the backdrop of the Himalayan sky. Arrive at Camp I and settle in for the night, readying yourself for the final push to the summit.

Continue your ascent to Camp II, situated at 6,000m above sea level. The climb is physically demanding, with steep terrain and technical challenges testing your strength and stamina. As you ascend, take in the awe-inspiring beauty of the Himalayan landscape, with panoramic views of snow-capped peaks and rugged glaciers stretching as far as the eye can see. Arrive at Camp II and prepare for the final push to the summit, knowing that your goal is within reach.

Today is the culmination of your journey as you embark on the ultimate summit push. Rise before dawn and begin the challenging climb to the summit of Ama Dablam, reaching heights of over 6,800 meters above sea level. The climb is physically demanding, with steep terrain and icy conditions requiring focus and determination. As you ascend, take in the breathtaking beauty of the Himalayas unfolding around you, with panoramic views of Everest, Lhotse, and Makalu stretching to the horizon. Arrive at the summit and celebrate your achievement, knowing that you've conquered one of the world's most iconic peaks. After a brief rest, begin the descent back to Camp II, where hot meals and warm sleeping bags await. Reflect on your journey as you make your way back to camp, knowing that you've left your mark on the Himalayan landscape and forged memories that will last a lifetime.

Use this day as a contingency in case of inclement weather or other unforeseen circumstances. The mountains are unpredictable, and it's essential to stay flexible and adaptable to ensure a safe and successful climb. If the weather permits, take the opportunity to explore the surrounding area or relax in camp, reflecting on your achievements and savoring the sense of accomplishment that comes with summiting Ama Dablam.

Begin your descent from the higher camps back to Ama Dablam Base Camp, taking in the stunning views of the surrounding mountains and glaciers. The descent is physically demanding, with steep terrain and rocky paths requiring careful footing and concentration. As you make your way back to base camp, take time to reflect on your journey and the challenges you've overcome, knowing that you've left your mark on the Himalayan landscape. Arrive at base camp and celebrate your accomplishments with your fellow climbers, enjoying a well-deserved rest before beginning the journey back to civilization.

Embark on the return trek to Namche Bazaar, retracing your steps through the breathtaking landscapes of the Khumbu region. The trail winds through lush forests and picturesque villages, with the sound of the Dudh Koshi River accompanying your journey. Take time to appreciate the natural beauty of the Himalayas and the warm hospitality of the Sherpa people as you make your way back to civilization. Arrive in Namche Bazaar and enjoy a hot meal and a comfortable bed, knowing that you're one step closer to the comforts of home.

Continue your descent to Lukla, where you'll conclude your expedition. The trail winds through rhododendron forests and past quaint villages, offering stunning views of the surrounding mountains. As you approach Lukla, take in the sights and sounds of this bustling mountain town, filled with trekkers and climbers from around the world. Arrive in Lukla and celebrate your accomplishments with your team, enjoying a well-deserved meal and perhaps a hot shower before departing for Kathmandu.

Board a scenic flight from Lukla back to Kathmandu, marking the end of your Ama Dablam Expedition. The flight offers breathtaking views of the Himalayas, providing a fitting finale to your journey. Arrive in Kathmandu and take some time to relax and unwind, perhaps exploring the city's vibrant markets or visiting one of its many historic sites. Enjoy a farewell dinner with your team, sharing stories and memories of your epic adventure in the mountains.

Bid farewell to Nepal as you board your international flight home, carrying with you memories of adventure, friendship, and triumph in the shadow of the mighty Ama Dablam. Reflect on your journey and the lessons you've learned along the way, knowing that you've accomplished something truly remarkable. Depart with a sense of gratitude for the experiences you've had and the people you've met, knowing that the mountains will always be there, calling you back to explore their beauty once again.

Cost Include

  • All land transportation by private vehicle (airport /hotel/airport, expedition pick up & drop off).
  • Hotel accommodation in Kathmandu (3-star, bed & breakfast plan).
  • Experienced expedition crew; climbing Sherpas (1 to 1), trek and Base Camp Sirdar, porters as required, and Government Liaison officer.
  • Individual tented accommodation at the Base Camp, comfortable mess tent, toilet tent, and shower.
  • Local and continental breakfast, lunch, and dinner during the trek and at Base Camp.
  • Freeze-dried High-Altitude meals and energy bars, stoves, utensils, and gas on the mountain.
  • Climbing permit for Mt. Ama Dablam, trekking permit, and National Park fees.
  • Per Person 30 kg baggage allowance.
  • Airfare; Kathmandu-Lukla-Kathmandu, domestic airport tax, and cargo fees.
  • All Liaison Officer expenses.
  • Emergency oxygen cylinders in Base Camp and High Camps.
  • Portable Altitude Chamber (PAC) at Base Camp.
  • Comprehensive first aid pack for treating clients and crew members.
  • Agency service charge and taxes.

Cost Exclude

  • International flights, airport taxes, excess baggage charges.
  • Nepal entry visa (can be obtained on arrival).
  • Lunch and dinner in Kathmandu.
  • Personal expenses like bar bill, laundry, telephone.
  • Permits that may be required for activities like filming.
  • Summit bonus (only for successful climb), staff tips.
  • Any services other than mentioned in Cost Includes.
  • Extra cost incurred in case of early completion or abandonment of the expedition.
Equipment

Checklist for Peak Climbing in Nepal
For Head
·        Balaclava that covers your ears  
·        Headlamp with extra batteries and bulbs
·        Bandana or headscarf, very useful for dusty conditions
·        Beanie
·        Wide brimmed sunhat
·        Neck gaiter or warmer
·        Snow goggles and Sunglasses with UV protection
         (carry an extra pair in case you lose or break it)
·        Prescription sunglasses (if required)

For Upper Body
·        T-shirt (moisture absorbing and breathable)
·        The thermal base layer of merino wool
·        Fleece wind-stopper jacket or pullover
·        Waterproof (preferably breathable fabric)
·        Long sleeve shirt (moisture absorbing and breathable)
·        Shell jacket
·        Down Vest
·        Expedition weight insulated down jacket with hood
         (not required for all trekking peaks )
·        Gore-Tex jacket with hood, waterproof and breathable

For Hands
·        A pair of lightweight poly-liner gloves or lightweight    wool or fleece gloves
·        Summit Mittens (warm insulated gloves with safety straps)

For Lower Body
·        Lightweight thermal leggings of merino wool
·        Trekking trousers (waterproof, breathable fabric)
·        Hardshell trousers
·        Non-cotton underwear briefs
·        Hiking shorts
·        Synthetic insulated pants

For Feet
·        Lightweight inner socks, heavy poly or wool socks and  cotton socks
·        Running shoes and rubber sandals/flip-flops
·        Double insulated climbing boots
·        Good quality hiking boots (sturdy soles, water-  resistant, ankle support, “broken-in”)
·        Gaiters

   For Sleeping Purpose
·        Sleeping Bag ( a 5 season sleeping bag, suitable for temperatures for as low as -40°C)
·        Foam pad
·        Fleece sleeping bag liner
·        Therm-a-Rest sleeping pad (NeoAir XTherm) which offers insulation and warmth in sub-freezing temperatures
·        Pillowcase

Personal Climbing Gears
·        Ice axe
·        Crampons
·        Ascender/Jhumar
·        Prusik rope
·        Helmet
·        Harness
·        Tape slings (2)
·        Screwgate karabiners (2 locks, 2 unlock)
·        Descender/eight figure
·        Plastic mountaineering boots

Group Climbing Gears
·        Snow bar
·        Rope
·        Ice hammer
·        Ice screw

Baggages
·        Rucksack and Travel Bags
·        A small daypack/backpack(30-40L) for carrying your valuables should have good shoulder padding.
·        Large duffel bag (80-100L)
·        Small padlocks for duffel-kit bags

Medical
·        Small, personal first-aid kit (simple and light)
·        Paracetamol
·        Cough and/or cold medicine
·        Anti-altitude sickness pills - Diamox or Acetylzolamide
·        Stomach antibiotic - Ciprofloxacin, etc. Do not bring  sleeping pills as they are a respiratory depressant.
·        Skin-blister repair kit
·        Anti-diarrhea pills
·        Throat lozenges
·        Water purification tablets or the water filter
·        Earplugs
·        lip guard
·        Eye drops
·        Extra pair of prescription glasses, contact lens supplies
·        Sunscreen

Practical Items
·        Alarm clock/watch
·        Camera with extra SD cards and batteries
·        Large Ziploc bags
·        2 water bottles (1 liter each)
·        Small roll of repair tape, sewing-repair kit
·        Binoculars (optional)
·        4 large, waterproof, disposable rubbish sacks
·        Socket adapter Type C (with circular pins)
·        Cigarette lighter / small box of matches
·        Compass or GPS(optional)
·        Lightweight steel thermal bottle
·        Small folding or Swiss knife
·        Trekking poles(foldable)

Toiletries
·        Deodorants
·        Nail clippers
·        Face and body moisturizer
·        Female hygiene products
·        Small mirror
·        Medium-sized quick-drying towel
·        Toothbrush/paste (preferably biodegradable)
·        Multipurpose soap (preferably biodegradable)

Personal Hygiene
·        Anti-bacterial handwash
·        Hand sanitizer
·        Pee Bottle (1 litre, leak-proof, wide mouth)
·        Pee funnel (for female)
·        Wet wipes (baby wipes)
·        Tissue /toilet roll
Extras/Luxuries
·        Reading book
·        Trail map/guide book
·        Journal and pen
·        Playing cards (to help you pass the time at teahouses and/or camps)
·        A modest swimsuit
·        Binoculars (optional)

Gallery